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Jaxself
Today's workout · Live

Full Body Burn
Advanced HIIT

32 min 420 kcal Advanced
78%done

Daily goals

  • 0/ 900 kcal burned
  • 0/ 10,000 steps
  • 0/ 90 active minutes

Workout categories

Plans for you

Activity tracking

This week
Total calories3,180kcal
▲ 12.4%

Training programs

Exercise library

148 exercises · 9 categories

Training schedule

October · Week 3

Today's sessions

3 sessions

Workout history

Performance

Smart analytics · Last 7 days
0Calories burned
0Steps

Weekly activity

Workout minutes

Heart rate

72 bpm
Resting 58 Fat burn 118 Peak 171

Fitness progress

vs. last month

Body metrics

Achievement badges

8 of 24

My profile

Pro member · Level 12
Profile
Sarah Mitchell 26 yrs · 168 cm · 62 kg
142Workouts
28Day streak
8Badges

Fitness challenges

Training stats